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Obligaciones para autónomos en el 2018

A pesar de que el año 2018 sea un nuevo año, las obligaciones para autónomos son las mismas. Si bien muchos de vosotros ya estaréis acostumbrados a ellas y de hecho sepáis en que consisten las susodichas obligaciones para autónomos, nunca es mala ocasión para recordarlo. Así, desde Gestoría Fiscal Contable y desde nuestra vocación informativa queremos daros algunas claves para comprenderlas. Esperamos que os sea de ayuda este artículo.

Obligaciones para autónomos en el 2018

Vaya por delante que no todos los autónomos están obligados a presentar los modelos que aquí exponemos. Sin embargo, podemos decir que los que aparecen a continuación son los más importantes a tener en cuenta.

Modelos 111

Por ser autónomo y llevar a cabo retenciones en la nómina de tus empleados (naturalmente, sólo en el caso de que los tengas). Dichas retenciones pueden hacerse a través de nómina o por factura si ellos son autónomos. El Modelo 11 se presenta del 1 al 20 de enero. En él debemos declarar las retenciones que se hayan hecho durante el cuarto trimestre del año. En este caso, del 2017.

Presentación del modelo 130 y 131 del IRPF

El modelo 130 es una de las obligaciones para autónomos más conocida. Es aquella para personas físicas que deben tributar por estimación simplificada o directa. En el caso del 131 puede tributarse por módulos. Si bien ambos modelos se presentan de forma trimestral, muchas personas eligen enero para presentarlo. En él debe darse cuenta de los rendimientos del último trimestre del 2017. Entre las obligaciones para autónomos está la de reflejar de forma adecuada el porcentaje corresppondiente de retención de cada uno de los meses declarados. 

Modelo 115 y 180

Si tu actividad la realizas en un inmueble arrendado, una de las obligaciones para autónomos que debes cumplr es la del modelo 115. En el caso de grandes empresas, la obligación es mensual. Sin embargo, en la mayoría de los casos es simplemente trimestral. El plazo es de nuevo entre el 1 y el 20 de enero. El importe o importes correspondientes deben ser declarados precisamente en el modelo 180. Te recomendamos en este sentido consultar algunos de los cambios que la nueva ley de autónomos ha introducido.

Modelo 190

El Modelo 190 tiene cierta relación con el 111 ya que si estás obligado a presentar aquél entre las obligaciones para autónomos que debes cumplir está también la de aportar este. El Modelo 190 es un resumen anual de las retenciones que se hayan hecho en el año anterior. Esta es una de las obligaciones para autónomos más concurridas también. De plazo, debes saber que tienes hasta el 31 de enero.

Modelo 303 y 390

Se trata de la temisa dclaración del IVA. En efecto, el final de año se corresponde con la liquidación del último trimestre del año.La misma se hace a partir del Modelo 390. Sin embargo, en función de las circunstancias (que te recomendamos consultar con nuestros expertos) puede ser necesario presentar el 368 y el 309.

Recuerda que desde Gestoría Fiscal Contable estamos a tu disposición. Nuestros expertos pueden ayudarte a resolver cualquier duda que tengas. Nuestra vocación de servicio pasa también por informar. Déjanos tus comentarios y tu puntuación acerca de este artículo sobre obligaciones para autónomos.

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  • Stand up explosively and use this momentum to help you pull the
    bar up the front of your physique to mid-chest peak. To do it,
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    your thighs. Maintain a barbell with an overhand, barely wider than shoulder-width
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    To do the face pull, connect a rope attachment to the pulley
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    While they share some similarities, there are variations between the hammer vs. biceps curls.

    For instance, instead of using a supinated grip (palms going through up), you will
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    Sturdy rear delts be certain that your shoulders can handle various movements and weights extra effectively, promoting
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    Anterior deltoids – situated on the entrance of your
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    Some examples of variations include single-arm raises, chest-supported facet raises, and dumbbell lateral
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    They are performing the exercise whereas the seated shoulder press is
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    Then decrease the load to approximately shoulder top earlier than starting again. Because of this, you
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    The hand place for upright rows is exclusive
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    A wider grip limits the amount of inner rotation of the shoulders.

    This will enable a good larger quantity of flexion and extension in addition to relieve stress on the elbow and
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    before reversing the movement, under control, back to the starting position. Conventional bodybuilding workout routines get stale and boring after some time.

    Nonetheless, the shoulders are actively concerned in a number of
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    Although the differences had been vital, there were not large variations
    in the muscle activity of the rear deltoid or infraspinatus based on the totally different hand grips used.

    In different words, utilizing the neutral grip allowed
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    when you flip your arms out to take a impartial grip.

    Reverse curls pressure your brachialis and forearm muscle
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    they’re a good way to reinforce your grip power. The front, or anterior, deltoid begins from the outer portion of the clavicle and
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    This part of the muscle participates in any movement in which the upper arm is pulled forward and/or upward.

    However having wings will widen your physique, particularly from behind.
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    You need to target the upper portion of your lats through
    pulldowns and pull-ups. Prepare your shoulders
    twice per week, making certain at least forty eight hours between workouts to allow for full restoration and growth.

    Other multiple-head muscle groups (such as the biceps)
    have the same origin and insertion points for his or her muscle heads.

    It activates all main shoulder areas, excelling for upper body stability and conditioning.
    The great factor about the Band Pull-Apart lies in its direct focusing on of the rear
    deltoids by way of horizontal abduction. As you pull
    the band apart, the rear deltoids are activated to control and execute the motion. This
    train ensures that these often-overlooked muscle tissue receive the attention they
    need for balanced shoulder growth. The cable twisting overhead press is another efficient
    single-arm cable shoulder exercise. It is a really efficient shoulder press variation that works the anterior delt.

    This will not solely give you better-looking shoulders,
    however they’ll also be more healthy and fewer susceptible to damage.
    The barbell upright row is a somewhat controversial train, as
    some individuals find it causes shoulder pain. This is probably
    due to the forced medial rotation mixed with the usage of heavy weights.

    These triangular-shaped muscular tissues prolong from the base of the cranium
    to the mid-back and laterally to the shoulder blades.
    Of course, you don’t have to coach your biceps and triceps collectively.
    Really Feel free to take the biceps workout routines
    and do them as a stand-alone workout or with,
    for example, a again exercise. You probably think of the 
    chin-up primarily as an train on your back exercise.

    Finally, your posterior deltoids (or rear deltoids) sit at the back of your shoulders the place they help shoulder extension—moving your arms backwards.
    Analysis has shown that the staple move of old-school muscle-building
    packages just like the Blueprint to Mass hits both the front and medial delts more than different dumbbell
    press variations. Plus, many lifters merely find it
    extra pleasant to their shoulder joints. Our shoulder workout is designed to add muscle mass to all sides of your shoulders and makes use of both low and high-rep sets to maximise energy and muscle development.

    This train is carried out sitting down because it helps isolate the shoulder movement.

    ‘These are really good for not solely dealing with lots of weight, but additionally having the liberty of using dumbbells,’ White
    tells MH. ‘You can deliver them nice and low to get a extremely full
    vary of movement.’ Take a load off your feet and put a load in your delts.
    How lengthy your shoulders will take to grow depends on your
    training age, your nutrition and genetics.

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